These Healthy No-Bake Brownies are rich, chocolatey, and completely guilt-free—made without refined sugar, flour, or baking! Featuring wholesome ingredients like oat flour, tahini, maple syrup, and cocoa powder, these brownies deliver a fudgy texture and deep chocolate flavor with no oven required. Perfect for meal prep, afternoon snacks, or clean-eating dessert lovers, they’re easy to make and even easier to enjoy.
Ingredients
- 120g oat flour*
- 80g cocoa powder
- Pinch of salt
- 160g runny tahini**
- 7 tbsp maple syrup
- 2 tbsp coconut oil
Optional addition
- 100 g dark chocolate for dipping/coating
Instructions
- Mix the oat flour, cocoa and a pinch of salt in a bowl.
- Pour in the tahini, maple syrup and coconut oil. Mix until you have a well combined dough.
- Press into square silicon moulds, brownie moulds or a 8″ square cake tin lined with baking paper.
- Freeze for 30-60 minutes, then remove from the moulds or slice into 12 squares if using a cake tin.
- You have the option to dip them in melted chocolate for extra decadence and drizzle a little more chocolate on top. Or you can coat them in chocolate.
- Store in an air-tight container in the fridge for up to 5 days.
Benefits of Healthy No-Bake Brownies
- No Baking Needed: Just mix, press, and chill—no oven time required.
- Nutrient-Dense Ingredients: Made with oat flour, tahini, and maple syrup for a clean, wholesome treat.
- Refined Sugar-Free: Naturally sweetened with maple syrup for a lower-glycemic option.
- Gluten-Free & Vegan: Perfect for a wide range of dietary needs (if oat flour is certified GF).
- Optional Chocolate Coating: Customize your indulgence by dipping or drizzling with dark chocolate.
Summary
These Healthy No-Bake Brownies offer a naturally sweet, fudgy treat made with wholesome ingredients like oat flour, tahini, and maple syrup. Quick to prepare and full of rich chocolate flavor, they’re a perfect fridge-friendly snack or guilt-free dessert that keeps well all week.
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