Pret A Manger
When searching for fresh, organic food in the UK, many choose Pret A Manger. It serves hot beverages, salads, sandwiches, and baked goods, among other things with the utterly wholesome flavour and taste.
However, since their menu prices aren’t posted on the official website, it can be difficult to acquire current and accurate information. The goal of Menu Spot is to present the most recent and correct prices for the menu items at Pret A Manger.
For your convenience, we’ve put together a detailed breakdown of their menu items along with their calorie counts.
Allergen Guide
| Name & Detail | Price |
|---|---|
| Allergen Guide | £0.00 |
Seasonal Favourites 😋
| Name & Detail | Price |
|---|---|
| Warm Three Cheese & Tomato Ciabatta | £7.25 |
| Warm Chicken Caesar Bacon Ciabatta | £8.25 |
| Warm Beef Birria & Jalapeño Ciabatta | £8.25 |
| Chicken, Avocado & Basil Half Sandwich | £3.25 |
| Classic Super Club Half Sandwich | £3.10 |
| Mediterranean Style Tuna Half Flatbread | £3.50 |
| Classic Green Side Salad | £4.25 |
| Butternut & Humous Side Salad | £4.75 |
| Souper Tomato Side Soup | £3.60 |
| Creamy Roast Chicken Soup | £5.75 |
| Creamy Roast Chicken Side Soup | £3.60 |
| Butter Chicken Soup | £5.75 |
| Butter Chicken Side Soup | £3.60 |
| Mushroom Risotto Soup | £5.75 |
| Mushroom Risotto Side Soup | £3.60 |
| Pret's Lasagne Soup | £5.75 |
| Pret's Lasagne Side Soup | £3.60 |
| Banana Cinnamon Porridge | £4.20 |
| Side Porridge | £2.50 |
| Spinach & Feta Pastry | £4.75 |
| Bacon, Cheese & Jalapeño Pastry | £4.75 |
| Loaded Chocolate Chunk Banana Bread | £4.75 |
| Triple Chocolate Cookie | £3.70 |
| Chocolate Hazelnut Praline Cookie | £3.70 |
| Pumpkin Spice Latte | £5.00 |
| Toasted Marshmallow Latte | £5.00 |
| Toasted Marshmallow Hot Chocolate | £5.10 |
Super Plates 🥗
| Name & Detail | Price |
|---|---|
| Chipotle Chicken Super Plate | £12.95 |
| Shawarma Chicken Super Plate | £12.95 |
| Miso Salmon Super Plate | £14.95 |
| Korean BBQ Tofu Super Plate | £11.95 |
For Wraps Options, checkout Roster’s Piri Piri Menu Pricing.
Breakfast & Bakery 🥐
| Name & Detail | Price |
|---|---|
| Banana Cinnamon Porridge | £4.20 |
| Side Porridge | £2.50 |
| Pret's Proper Porridge | £4.00 |
| Coconut & Quinoa Porridge | £4.00 |
| Spinach & Feta Pastry | £4.75 |
| Bacon, Cheese & Jalapeño Pastry | £4.75 |
| British Sausages, Beans & Egg Protein Pot | £5.00 |
| Roasted Mushroom, Beans & Egg Protein Pot | £5.00 |
| Sausage & Bacon Ciabatta | £5.50 |
| Pret's Veggie Breakfast Ciabatta | £5.25 |
| Ultimate Breakfast Ciabatta | £6.00 |
| Triple Sausage Ciabatta | £5.25 |
| Triple Bacon Ciabatta | £5.25 |
| Mozzarella & Tomato Croissant | £4.50 |
| Ham & Cheese Croissant | £4.50 |
| Pret's Sausage Roll | £4.50 |
| Roasted Tomato & Egg Mayo Breakfast Baguette | £4.70 |
| Avo & Egg Mayo Breakfast Baguette | £4.70 |
| Bacon & Egg Mayo Breakfast Baguette | £4.70 |
| Smoked Salmon & Egg Mayo Breakfast Baguette | £5.10 |
| All Butter Croissant | £2.70 |
| Almond Croissant | £3.40 |
| Chocolate Croissant | £3.40 |
| Cinnamon Danish | £3.40 |
| Pain aux Raisins | £3.40 |
| Very Berry Croissant | £3.40 |
| Pastel De Nata | £3.40 |
| Chocolate Chunk Cookie | £3.70 |
| Triple Chocolate Cookie | £3.70 |
| Chocolate Hazelnut Praline Cookie | £3.70 |
| Double Berry Muffin | £3.40 |
| Acai & Almond Butter Bowl | £5.00 |
| Blueberry Balance Bowl | £5.00 |
| Bircher Muesli Bowl | £4.10 |
| Five Berry Bowl | £4.00 |
| Mango & Banana Sunshine Bowl | £5.00 |
| The Big Apple Bowl | £4.10 |
| Fruit Salad | £4.10 |
| Super Fruit | £4.10 |
| Apple | £1.00 |
| Banana | £1.00 |
| Mango & Lime | £4.10 |
Sandwiches, Baguettes, Wraps & Salads🥪
| Name & Detail | Price |
|---|---|
| Chicken, Avocado & Basil Half Sandwich | £3.25 |
| Classic Super Club Half Sandwich | £3.10 |
| Coronation Chicken | £6.00 |
| New Yorker Club Sandwich | £7.00 |
| Classic Super Club | £6.00 |
| Chicken, Avocado & Basil | £6.25 |
| Free-Range Egg Mayo | £3.70 |
| Ham and Cheese | £4.70 |
| Egg Florentine | £4.20 |
| Mature Cheddar & Pret Pickle | £4.90 |
| Scottish Smoked Salmon | £6.25 |
| Tuna & Cucumber Granary | £3.70 |
| Kids' Ham Triangles | £3.10 |
| Kids' Chicken & Cucumber Triangles | £3.10 |
| Kids Cheese & Tomato Triangles | £3.10 |
| Soup Baguette with Butter | £1.70 |
| Coronation Chicken Baguette | £6.25 |
| Coronation Chicken Half Baguette | £3.49 |
| Chicken Satay Half Baguette | £3.25 |
| Posh Cheddar & Pickle Half Baguette | £3.25 |
| Avo, Olive & Toms Half Baguette | £3.25 |
| Pole & Line Caught Tuna Half Baguette | £2.75 |
| Chicken Caesar & Bacon Half Baguette | £3.75 |
| Italian Prosciutto Half Baguette | £3.75 |
| Avo, Olive & Toms Baguette | £6.25 |
| Brie, Tomato & Basil Baguette | £5.65 |
| Chicken Caesar & Bacon Baguette | £7.00 |
| Chicken Salad Baguette | £6.00 |
| Italian Prosciutto Baguette | £7.00 |
| Pole & Line Caught Tuna Baguette | £5.50 |
| Posh Cheddar & Pickle Baguette | £6.00 |
| Smoked Salmon, Egg Mayo & Avo Baguette | £5.99 |
| Smoked Salmon, Soft Cheese & Dill Baguette | £7.10 |
| Mozzarella, Roasted Tomato & Pesto Baguette | £6.25 |
| Chicken Satay Baguette | £6.25 |
| Ham & Greve Baguette | £6.25 |
| Avo & Herb Wrap | £5.80 |
| Humous & Chipotle Wrap | £5.80 |
| Hoisin Duck Wrap | £6.00 |
| Chicken Satay Wrap | £5.99 |
| Chicken Pesto & Rocket Wrap | £6.00 |
| Falafel, Avo & Chipotle Half Flatbread | £3.50 |
| Shawarma Spiced Chicken Half Flatbread | £3.50 |
| Mediterranean Style Tuna Half Flatbread | £3.50 |
| Falafel, Avo & Chipotle Flatbread | £6.15 |
| Mediterranean Style Tuna Flatbread | £6.00 |
| Shawarma Spiced Chicken Flatbread | £6.15 |
| Egg & Spinach Protein Pot | £3.10 |
| Chicken & Edamame Protein Pot | £3.95 |
| Smoked Salmon & Egg Protein Pot | £4.40 |
| Classic Green Side Salad | £4.25 |
| Butternut & Humous Side Salad | £4.75 |
| Chef's Italian Chicken Salad | £8.30 |
| Tuna Nicoise Salad | £7.10 |
| Butternut & Humous Mezze Bowl | £8.30 |
| Chicken & Greens Protein Plate | £8.95 |
| Miso Chicken Rice Bowl | £8.30 |
| Smoked Salmon & Egg Protein Plate | £9.45 |
Coffee & Hot Drinks☕
| Name & Detail | Price |
|---|---|
| Pumpkin Spice Latte | £5.00 |
| Toasted Marshmallow Latte | £5.00 |
| Toasted Marshmallow Hot Chocolate | £5.10 |
| Latte | £4.00 |
| Cappuccino | £4.20 |
| Espresso | £3.15 |
| Americano | £3.80 |
| Filter Coffee | £1.50 |
| Flat White | £4.20 |
| Macchiato | £3.25 |
| Mocha | £4.30 |
| Hot Chocolate | £4.30 |
| Matcha Latte | £4.45 |
| Chai Latte | £4.45 |
| Earl Grey Tea | £3.45 |
| English Breakfast Tea | £3.45 |
| Peppermint Tea | £3.45 |
| Tropical Green Tea | £3.45 |
Coolers & Iced Drinks🥤
| Name & Detail | Price |
|---|---|
| Iced Latte | £4.20 |
| Iced Americano | £3.80 |
| Iced Mocha | £4.30 |
| Iced Matcha Latte | £4.45 |
| Iced Hot Chocolate | £4.30 |
| Iced Chai Latte | £4.40 |
| Classic Frappé | £5.20 |
| Hazelnut Frappé | £6.00 |
| Mocha Frappé | £6.00 |
| Vanilla Frappé | £6.00 |
| Vanilla Matcha Frappé | £6.25 |
| Caramel Frappé | £6.00 |
| Frozen Hot Chocolate | £5.20 |
| Berries & Banana Smoothie | £4.95 |
| Mango & Peach Smoothie | £4.95 |
| Sweet Greens Smoothie | £4.95 |
Pret's Hot🍴
| Name & Detail | Price |
|---|---|
| Warm Three Cheese & Tomato Ciabatta | £7.25 |
| Warm Chicken Caesar Bacon Ciabatta | £8.25 |
| Warm Beef Birria & Jalapeño Ciabatta | £8.25 |
| Bacon, Cheese & Jalapeño Pastry | £4.75 |
| Spinach & Feta Pastry | £4.75 |
| Ham & Cheese Toastie | £6.25 |
| Classic Cheese Toastie | £6.25 |
| Tuna Melt Toastie | £6.25 |
| Falafel & Halloumi Hot Wrap | £7.00 |
| Italian Style Chicken & Basil Hot Wrap | £7.00 |
| Swedish Meatball Hot Wrap | £7.00 |
| Kale & Cauli Macaroni Cheese | £8.25 |
| Souper Tomato Side Soup | £3.60 |
| Chicken Laksa Side Soup | £3.60 |
| Mushroom Risotto Side Soup | £3.60 |
| Pret's Lasagne Side Soup | £3.60 |
| Butter Chicken Side Soup | £3.60 |
| Creamy Roast Chicken Side Soup | £3.60 |
| Souper Tomato | £5.75 |
| Chicken Laksa Soup | £5.75 |
| Creamy Roast Chicken Soup | £5.75 |
| Butter Chicken Soup | £5.75 |
| Mushroom Risotto Soup | £5.75 |
| Pret's Lasagne Soup | £5.75 |
| Soup Baguette with Butter | £1.70 |
Sweet Pots & Fruit🍉
| Name & Detail | Price |
|---|---|
| Fruit Salad | £4.10 |
| Super Fruit | £4.10 |
| Apple | £1.00 |
| Banana | £1.00 |
| Mango & Lime | £4.10 |
Treats & Snacks🍪
| Name & Detail | Price |
|---|---|
| Loaded Chocolate Chunk Banana Bread | £4.75 |
| Nutty Pistachio & Almond Loaf Cake | £4.00 |
| Zingy Lemon & Almond Loaf Cake | £4.00 |
| Pastel De Nata | £3.40 |
| Chocolate Chunk Cookie | £3.70 |
| Triple Chocolate Cookie | £3.70 |
| Chocolate Hazelnut Praline Cookie | £3.70 |
| Pret's Gingerbread Biscuit Godfrey | £2.50 |
| Dark Chocolate with Sea Salt | £2.25 |
| Milk Chocolate Bar | £2.25 |
| Chocolate Brownie Bar | £3.50 |
| Chocolate Bar | £3.50 |
| Love Bar | £3.50 |
| Popcorn Bar | £3.50 |
| Pret Bar | £3.50 |
| Dark Chocolate Corn Cakes | £2.90 |
| Cranberries in Coats | £3.10 |
| Nuts, Fruit, Chocolate | £3.10 |
| Dark Chocolate Salted Almonds | £3.10 |
| Pret A Mango | £3.10 |
| Salt & Cider Vinegar Crisps | £2.10 |
| Mature Cheddar & Red Onion Crisps | £2.10 |
| Sea Salt Crisps | £2.10 |
| Smoky Chipotle Crisps | £2.10 |
| Salted Popcorn | £2.10 |
| Sweet & Salt Popcorn | £2.10 |
Cold Drinks🥤
| Name & Detail | Price |
|---|---|
| Orange Juice | £3.60 |
| Apple Juice | £3.60 |
| Mango Smoothie | £4.30 |
| Vitamin Volcano | £4.30 |
| Easy Greens | £5.80 |
| Ginger Shot | £3.70 |
| Hot Shot | £3.70 |
| poppi Lemon Lime | £3.75 |
| poppi Orange | £3.75 |
| poppi Raspberry Rose | £3.75 |
| poppi Strawberry & Lemon | £3.75 |
| poppi Wild Berry | £3.75 |
| Lime & Raspberry Seltzer | £3.10 |
| Cucumber & Mint Seltzer | £3.10 |
| Pret's Sparkling Apple Fizz | £3.10 |
| Pret's Sparkling Grape & Elderflower | £3.10 |
| Pret's Sparkling Ginger Beer | £3.10 |
| Pret's Rhubarb Lemonade | £3.10 |
| Ginger Kombucha | £3.80 |
| Mango & Passion Fruit Pret Still | £3.60 |
| Cranberry, Raspberry & Pomegranate Pret Still | £3.60 |
| Green Tea & Peach Pret Still | £3.60 |
| Lemon & Ginger Pret Still | £3.60 |
| Diet Coke Can | £2.30 |
| Coke Can Regular | £2.40 |
| Coke Zero Can | £2.30 |
| Diet Coke Bottle | £3.00 |
| Coke Bottle Regular | £3.10 |
| Coke Zero Bottle | £3.00 |
| Pret Still Water 500ml | £2.20 |
| Pret Still Water 750ml | £3.00 |
| Pret Sparkling Water 500ml | £2.20 |
Little Pret Stars👶
| Name & Detail | Price |
|---|---|
| Mango & Banana Yogurt Pot | £1.90 |
| Kids' Ham Triangles | £3.10 |
| Kids' Chicken & Cucumber Triangles | £3.10 |
| Kids Cheese & Tomato Triangles | £3.10 |
| Kids' Pizza Toastie | £3.50 |
| Kids' Humous & Cucumber Bowl | £1.90 |
H2: Popular Items at Pret A Manger
Pret A Manger UK is known for fresh grab-and-go food including sandwiches, baguettes, salads, soups, breakfast pots, and barista coffee. Most customers choose it for quick, convenient meals made daily in-store, especially during busy work or travel days.
- The Classic Super Club is widely chosen because it combines chicken, bacon, and egg mayo in a filling, layered sandwich
- The Chicken, Avocado & Basil sandwich is often preferred for a fresher, lighter option with creamy and herby flavours
- The Tuna Melt Toastie is popular for users who want a warm, comforting option with melted cheese and tuna filling
- The Falafel & Halloumi Hot Wrap is commonly picked for a vegetarian-friendly, slightly spiced and filling meal
- The Chicken Caesar Salad (or protein-style salads) are frequently chosen for a lighter, high-protein lunch option (Second Nature)
H2: Budget-Friendly Choices at Pret A Manger
Pret offers a mix of simple sandwiches, bakery items, and drink deals that help keep spending lower, especially for quick lunch breaks or travel meals.
| Option Type | What to Expect | Smart Choice Example |
|---|---|---|
| Value meals | Meal deals with drink included | Sandwich Meal Deal |
| Light meals | Single sandwiches or wraps | Free-Range Egg Mayo |
| Saver deals | Simple toasties or baguettes | Tuna Melt Toastie |
| Everyday picks | Bakery snacks or small pots | All Butter Croissant |
- Choosing a Sandwich Meal Deal is usually the best value compared to buying items separately
- Simple options like Free-Range Egg Mayo help keep costs low while still feeling filling
- Bakery items such as an All Butter Croissant are the cheapest quick snack option
H2: What to Order at Pret A Manger Based on Your Needs
Pret is designed for fast, fresh eating, so your best choice depends on whether you want something light, warm, or more filling.
- For solo meals: The Classic Super Club gives a balanced, filling sandwich with protein and salad
- For chicken lovers: The Chicken, Avocado & Basil sandwich is commonly chosen for its fresh flavour
- For warm meals: The Tuna Melt Toastie is preferred for a hot, comforting option
- For budget-conscious users: Simple sandwiches like Free-Range Egg Mayo help keep spending low
- For quick takeaway: Bakery items like croissants or muffins are easiest to grab and go
- If you prefer something lighter, salads and protein pots like Italian Chicken Salad are a lower-carb option (Second Nature)
- If you are looking for a healthier option, soup choices such as miso or vegetable soups are commonly selected (Second Nature)
H2: What to Know Before Ordering from Pret A Manger
Before ordering, it helps to understand that Pret focuses on fresh, pre-made food designed for speed and convenience rather than made-to-order meals.
- Most items are prepared daily and rotated frequently in stores
- Meal deals usually offer better value than single-item purchases
- Hot items like toasties can sell out quickly during peak lunch hours
- Portion sizes are generally lighter compared to full restaurant meals
- Availability of specific sandwiches may vary by location and time of day
H2: Is Pret A Manger Halal, Vegan, or Vegetarian Friendly?
Pret offers a growing range of vegetarian and vegan options, including sandwiches, wraps, soups, and plant-based snacks, but halal certification is not standard across UK stores.
| Category | Availability |
|---|---|
| Halal | Not generally certified across UK locations |
| Vegetarian | Wide range of sandwiches, soups, and salads available |
| Vegan | Strong selection including wraps, salads, and snacks |
H2: Alternatives to Pret A Manger
If you’re looking for similar UK grab-and-go food options, there are several strong alternatives depending on preference and budget.
- Greggs is commonly chosen for cheaper bakery-style snacks and hot bakes
- Costa Coffee is often preferred for coffee-focused meals and breakfast items
- Subway is suitable for fully customisable sandwiches and larger portion sizes
Want to Explore some More Drinks ? Checkout Harvester Menu Prices.
Pret A Manger – FAQs (UK)
General FAQs
Q1: What are the usual opening hours in the UK?
A: Most UK locations open from 6:30 AM to 6:00 PM on weekdays, with shorter hours on weekends. Times vary by location.
Q2: Do they offer dine-in, takeaway, and delivery?
A: Yes, most locations offer dine-in seating, takeaway, and delivery through platforms like Deliveroo, Uber Eats, and Just Eat.
Q3: Is everything made fresh daily?
A: Yes, food and drinks are prepared fresh each day, and unsold items are typically donated at the end of the day.
Q4: Are there vegetarian and vegan options available?
A: Absolutely, there’s a wide selection of plant-based and vegetarian options, including sandwiches, soups, and salads.
Q5: Are there gluten-free products available?
A: Yes, some items are gluten-free or made without gluten, and are clearly labelled on the menu and packaging.
Q6: Do they serve breakfast items?
A: Yes, breakfast options such as porridge, croissants, toasties, and hot drinks are available during morning hours.
Q7: Do they cater to food allergies?
A: Yes, allergen information is clearly displayed on packaging and available in-store. Staff can assist with specific queries.
Q8: Is there a subscription or coffee membership service?
A: Yes, a monthly drinks subscription allows unlimited hot and cold barista-made drinks for a flat fee.
Q9: Do they offer loyalty rewards or discounts?
A: While there is no traditional loyalty card, subscription holders and app users may receive exclusive offers.
Q10: Are reusable cups or sustainability options encouraged?
A: Yes, customers using reusable cups usually receive a discount, and many locations offer compostable packaging.
Pricing FAQs
Q1: What is the average price for a sandwich or wrap?
A: Most sandwiches and wraps are priced between £3.99 and £5.50 depending on ingredients and size.
Q2: How much do hot drinks typically cost?
A: Hot drinks like coffee or tea usually range from £2.50 to £3.50 depending on size and type.
Q3: Are salads and grain bowls available?
A: Yes, a wide range of fresh salads and grain bowls are offered, typically priced between £5.50 and £7.50.
Q4: What kind of breakfast items are on the menu?
A: Breakfast choices include porridge, breakfast baguettes, croissants, toasties, and yoghurt pots.
Q5: Are soups available and how much do they cost?
A: Yes, hot soups are served seasonally and usually cost between £4.50 and £5.99.
Q6: Are there value meal deals or combos available?
A: While items are sold individually, bundle offers and limited-time combos may be available during promotions.
Q7: Do prices vary between UK branches?
A: Yes, prices may vary slightly depending on the location, especially in central London or airport branches.
Q8: Can drinks be customised (e.g. plant-based milk)?
A: Yes, drinks can be personalised with options like oat, almond, or soya milk at no extra charge in most locations.
Q9: Are sweet treats and baked goods available?
A: Yes, items like cookies, brownies, muffins, and pastries are available daily, ranging from £1.50 to £3.00.
Q10: Is bottled water or soft drinks available?
A: Yes, a variety of bottled drinks including juices, smoothies, and water are available for around £1.50 to £3.50.
