Pret A Manger
When searching for fresh, organic food in the UK, many choose Pret A Manger. It serves hot beverages, salads, sandwiches, and baked goods, among other things with the utterly wholesome flavour and taste.
However, since their menu prices aren’t posted on the official website, it can be difficult to acquire current and accurate information. The goal of Menu Spot is to present the most recent and correct prices for the menu items at Pret A Manger.
For your convenience, we’ve put together a detailed breakdown of their menu items along with their calorie counts.
Allergen Information
| Items | Price(£) | Calories(Kcal) |
|---|---|---|
| Allergen Guide | £0.00 | 1 kcal |
Seasonal Favourites
| Name & Detail | Price |
|---|---|
| Caramel Latte Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of froth. | £4.20 |
| Vanilla Matcha Latte Ceremonial grade matcha green tea blended with steamed coconut‑milk alternative for a creamy and subtly sweet drink. | £4.45 |
Breakfast & Bakery
| Name & Detail | Price |
|---|---|
| All Butter Croissant Classic French‑style croissant that’s light, flaky and full of buttery flavour. | £2.70 |
| Almond Croissant Flaky croissant dough folded with fragrant almond paste then freshly baked for a nutty finish. | £3.40 |
| Chocolate Croissant A buttery croissant swirled with a chocolate brownie style filling and topped with cocoa nibs. | £3.40 |
| Very Berry Croissant Flaky pastry filled with a five‑berry jam and topped with nibbed sugar crystals. | £3.40 |
| Dark Choc & Almond Butter Cookie Rich dark chocolate cookie studded with white chocolate chunks and crunchy almond pieces. | £3.70 |
| Double Berry Muffin Blueberry muffin with a blueberry compote centre – bursting with berry flavour. | £3.40 |
| Bircher Muesli Bowl Granola soaked overnight with yogurt, honey and freshly grated apple; topped with fruit for a creamy breakfast. | £4.10 |
| Five Berry Bowl Layered breakfast pot of five‑berry compote, yogurt and crunchy granola. | £3.99 |
| Mango & Banana Sunshine Bowl Blended mango and banana with coconut milk and turmeric, topped with granola and pomegranate seeds. | £4.99 |
Sandwiches, Baguettes, Wraps & Salads
| Name & Detail | Price |
|---|---|
| Classic Super Club British chicken, beechwood‑smoked bacon and free‑range egg mayo layered with crunchy salad in malted bread. | £5.99 |
| Chicken, Avocado & Basil British chicken breast with basil mayonnaise, ripe avocado and rocket in a seeded granary bloomer. | £6.25 |
| Free‑Range Egg Mayo A simple sandwich of creamy free‑range egg mayonnaise seasoned with a touch of mustard. | £3.70 |
| Egg Florentine Free‑range egg with Italian matured cheese, sun‑dried tomatoes and fresh spinach on crusty bread. | £4.20 |
For Wraps Options, checkout Roster’s Piri Piri Menu Pricing.
Coffee & Hot Drinks
| Drink | Price |
|---|---|
| Cappuccino Organic espresso topped with steamed milk and a light velvety foam. | £4.20 |
| Latte Organic espresso with silky steamed milk for a smooth, milky coffee. | £4.20 |
| Flat White Double shot of espresso with velvety textured milk. | £4.20 |
| Mocha Espresso blended with organic chocolate and steamed milk. | £4.30 |
| Hot Chocolate Rich organic chocolate blended with steamed milk. | £4.30 |
| Americano Organic espresso topped up with hot water. | £3.80 |
| Filter Coffee Freshly brewed organic filter coffee. | £1.50 |
| Espresso Short, intense organic espresso. | £3.15 |
| Macchiato Espresso topped with a spoonful of milk foam. | £3.25 |
| Chai Latte Spiced chai syrup blended with steamed milk for a warming drink. | £4.45 |
| Matcha Latte Smooth matcha green tea with steamed milk. | £4.45 |
| English Breakfast Tea Classic black tea blend brewed to order. | £3.45 |
| Earl Grey Tea Fragrant bergamot‑infused black tea. | £3.45 |
| Tropical Green Tea Green tea infused with tropical fruit flavours. | £3.45 |
| Peppermint Tea Refreshing peppermint infusion. | £3.45 |
Coolers & Iced Drinks
| Drink | Price |
|---|---|
| Iced Latte Chilled latte made with organic espresso and cold milk poured over ice. | £4.20 |
| Iced Mocha Organic espresso and chocolate blended with milk and served over ice. | £4.30 |
| Iced Chocolate Sweet chocolate drink served ice cold. | £4.30 |
| Iced Black Americano Long black coffee brewed over ice. | £3.80 |
| Iced Chai Latte Spiced chai blended with cold milk and poured over ice. | £4.40 |
| Iced Matcha Latte Matcha green tea served with chilled milk over ice (choose dairy or coconut milk). | from £4.40 |
Pret’s Hot
| Hot Food | Price |
|---|---|
| Tuna Melt Toastie Chunks of tuna with Swedish Greve cheese and red onion, toasted until melty. | £6.25 |
| Falafel & Halloumi Hot Wrap Falafel and halloumi wrapped with crisp salad and a spiced sauce then heated. | £6.99 |
| Italian Style Chicken & Basil Hot Wrap Chargrilled chicken with basil pesto, red peppers and melting cheese in a toasted wrap. | £6.99 |
| Swedish Meatball Hot Wrap Swedish‑style meatballs with red onion, cheese and a rich tomato sauce, wrapped and toasted. | £6.99 |
| Kale & Cauli Macaroni Cheese Macaroni pasta baked with a creamy cheese sauce, kale and cauliflower florets. | £8.25 |
Sweet Pots & Fruit
| Item | Price |
|---|---|
| Fruit Salad Classic mix of pineapple, orange melon, apple, kiwi, mango and red grapes. | £4.10 |
| Super Fruit Refreshing selection of mango, kiwi, pomegranate and blueberries. | £4.10 |
| Mango & Lime Chunks of mango with a squeeze of lime. | £4.10 |
| Apple Seasonal apple selected for its crisp texture and sweetness. | £1.00 |
| Banana Rainforest Alliance certified banana from Costa Rica. | £1.00 |
| Chocolate Mousse Rich chocolate mousse made with organic cocoa and topped with chocolate flakes. | £4.10 |
| Lemon Cheese Cake Creamy lemon cheesecake on a buttery biscuit base. | £4.10 |
Treats & Snacks
| Snack | Price |
|---|---|
| Carrot Cake Moist carrot cake with cream cheese frosting. | £3.50 |
| Banana Cake Light sponge loaf made with ripe bananas and walnuts. | £3.50 |
| Chocolate Brownie Bar Dense chocolate brownie slice with a fudgy centre. | £3.50 |
| Chocolate Bar Rich chocolate bar for a sweet treat. | £3.50 |
| Love Bar Cereal and seed bar bound with honey and a drizzle of chocolate. | £3.50 |
| Popcorn Bar Crispy popcorn held together with sweet syrup and chocolate. | £3.50 |
| Pret Bar Energy bar packed with oats, seeds and dried fruit. | £3.50 |
| Dark Chocolate with Sea Salt Square of dark chocolate sprinkled with sea salt flakes. | £2.25 |
| Milk Chocolate Bar Smooth milk chocolate bar. | £2.25 |
| Cranberries in Coats Sweet dried cranberries enrobed in yogurt coating. | £3.10 |
| Nuts, Fruit & Chocolate Snack pot of mixed nuts, dried fruit and chocolate pieces. | £3.10 |
| Dark Chocolate Salted Almonds Whole almonds coated in dark chocolate and sea salt. | £3.10 |
| Pret A Mango Bag of chewy dried mango strips. | £3.10 |
| Salt & Cider Vinegar Crisps Hand‑cooked crisps seasoned with tangy cider vinegar and sea salt. | £2.10 |
| Mature Cheddar & Red Onion Crisps Crunchy crisps flavoured with mature cheddar and red onion. | £2.10 |
| Sea Salt Crisps Simply salted crisps cooked until golden. | £2.10 |
| Smoky Chipotle Crisps Smoky, spicy crisps flavoured with chipotle seasoning. | £2.10 |
| Salted Popcorn Lightly salted popcorn. | £2.10 |
| Sweet & Salt Popcorn Popcorn with a balance of sweet and salty flavour. | £2.10 |
| Dark Chocolate Corn Cakes Crispy corn cakes drizzled with dark chocolate. | £2.90 |
Cold Drinks
| Drink | Price |
|---|---|
| Orange Juice Freshly squeezed orange juice. | £3.60 |
| Apple Juice Pressed apple juice. | £3.60 |
| Mango Smoothie Blend of mango and apple juice for a thick, fruity drink. | £4.30 |
| Vitamin Volcano Mango & passion fruit smoothie packed with vitamins. | £4.30 |
| Easy Greens Juice blend of spinach, cucumber, apple, pineapple and ginger. | £5.80 |
| Ginger Shot Concentrated shot of ginger, apple and lemon. | £3.70 |
| Hot Shot Apple juice blended with ginger and chilli for a fiery hit. | £3.70 |
| Poppi Lemon Lime / Poppi Orange / Poppi Strawberry & Lemon Naturally sweetened soda alternatives with prebiotic fibre. | £3.75 each |
| Lime & Raspberry Seltzer Sparkling water flavoured with lime and raspberry. | £3.10 |
| Cucumber & Mint Seltzer Sparkling water flavoured with cucumber and mint. | £3.10 |
| Pret’s Sparkling Apple Fizz Apple juice blended with sparkling water. | £3.10 |
| Pret’s Sparkling Grape & Elderflower Grape and elderflower juice mixed with sparkling water. | £3.10 |
| Pret’s Sparkling Ginger Beer Non‑alcoholic ginger beer with a fiery kick. | £3.10 |
| Pret’s Rhubarb Lemonade Rhubarb flavoured lemonade with bubbles. | £3.10 |
| Ginger Kombucha Fermented black tea with ginger for a naturally sparkling drink. | £3.80 |
| Mango & Passion Fruit Pret Still Still drink with mango and passion fruit flavours. | £3.60 |
| Cranberry, Raspberry & Pomegranate Pret Still Still drink with red berry flavours. | £3.60 |
| Green Tea & Peach Pret Still Still drink infused with green tea and peach. | £3.60 |
| Lemon & Ginger Pret Still Still drink flavoured with lemon and ginger. | £3.60 |
| Diet Coke Can | £2.30 |
| Coke Can Regular | £2.40 |
| Coke Zero Can | £2.30 |
| Diet Coke Bottle | £3.00 |
| Coke Bottle Regular | £3.10 |
| Coke Zero Bottle | £3.00 |
| Pret Still Water 500 ml | £2.20 |
| Pret Still Water 750 ml | £2.99 |
| Pret Sparkling Water 500 ml | £2.20 |
H2: Popular Items at Pret A Manger
Pret A Manger UK is known for fresh grab-and-go food including sandwiches, baguettes, salads, soups, breakfast pots, and barista coffee. Most customers choose it for quick, convenient meals made daily in-store, especially during busy work or travel days.
- The Classic Super Club is widely chosen because it combines chicken, bacon, and egg mayo in a filling, layered sandwich
- The Chicken, Avocado & Basil sandwich is often preferred for a fresher, lighter option with creamy and herby flavours
- The Tuna Melt Toastie is popular for users who want a warm, comforting option with melted cheese and tuna filling
- The Falafel & Halloumi Hot Wrap is commonly picked for a vegetarian-friendly, slightly spiced and filling meal
- The Chicken Caesar Salad (or protein-style salads) are frequently chosen for a lighter, high-protein lunch option (Second Nature)
H2: Budget-Friendly Choices at Pret A Manger
Pret offers a mix of simple sandwiches, bakery items, and drink deals that help keep spending lower, especially for quick lunch breaks or travel meals.
| Option Type | What to Expect | Smart Choice Example |
|---|---|---|
| Value meals | Meal deals with drink included | Sandwich Meal Deal |
| Light meals | Single sandwiches or wraps | Free-Range Egg Mayo |
| Saver deals | Simple toasties or baguettes | Tuna Melt Toastie |
| Everyday picks | Bakery snacks or small pots | All Butter Croissant |
- Choosing a Sandwich Meal Deal is usually the best value compared to buying items separately
- Simple options like Free-Range Egg Mayo help keep costs low while still feeling filling
- Bakery items such as an All Butter Croissant are the cheapest quick snack option
H2: What to Order at Pret A Manger Based on Your Needs
Pret is designed for fast, fresh eating, so your best choice depends on whether you want something light, warm, or more filling.
- For solo meals: The Classic Super Club gives a balanced, filling sandwich with protein and salad
- For chicken lovers: The Chicken, Avocado & Basil sandwich is commonly chosen for its fresh flavour
- For warm meals: The Tuna Melt Toastie is preferred for a hot, comforting option
- For budget-conscious users: Simple sandwiches like Free-Range Egg Mayo help keep spending low
- For quick takeaway: Bakery items like croissants or muffins are easiest to grab and go
- If you prefer something lighter, salads and protein pots like Italian Chicken Salad are a lower-carb option (Second Nature)
- If you are looking for a healthier option, soup choices such as miso or vegetable soups are commonly selected (Second Nature)
H2: What to Know Before Ordering from Pret A Manger
Before ordering, it helps to understand that Pret focuses on fresh, pre-made food designed for speed and convenience rather than made-to-order meals.
- Most items are prepared daily and rotated frequently in stores
- Meal deals usually offer better value than single-item purchases
- Hot items like toasties can sell out quickly during peak lunch hours
- Portion sizes are generally lighter compared to full restaurant meals
- Availability of specific sandwiches may vary by location and time of day
H2: Is Pret A Manger Halal, Vegan, or Vegetarian Friendly?
Pret offers a growing range of vegetarian and vegan options, including sandwiches, wraps, soups, and plant-based snacks, but halal certification is not standard across UK stores.
| Category | Availability |
|---|---|
| Halal | Not generally certified across UK locations |
| Vegetarian | Wide range of sandwiches, soups, and salads available |
| Vegan | Strong selection including wraps, salads, and snacks |
H2: Alternatives to Pret A Manger
If you’re looking for similar UK grab-and-go food options, there are several strong alternatives depending on preference and budget.
- Greggs is commonly chosen for cheaper bakery-style snacks and hot bakes
- Costa Coffee is often preferred for coffee-focused meals and breakfast items
- Subway is suitable for fully customisable sandwiches and larger portion sizes
Want to Explore some More Drinks ? Checkout Harvester Menu Prices.
Pret A Manger – FAQs (UK)
General FAQs
Q1: What are the usual opening hours in the UK?
A: Most UK locations open from 6:30 AM to 6:00 PM on weekdays, with shorter hours on weekends. Times vary by location.
Q2: Do they offer dine-in, takeaway, and delivery?
A: Yes, most locations offer dine-in seating, takeaway, and delivery through platforms like Deliveroo, Uber Eats, and Just Eat.
Q3: Is everything made fresh daily?
A: Yes, food and drinks are prepared fresh each day, and unsold items are typically donated at the end of the day.
Q4: Are there vegetarian and vegan options available?
A: Absolutely, there’s a wide selection of plant-based and vegetarian options, including sandwiches, soups, and salads.
Q5: Are there gluten-free products available?
A: Yes, some items are gluten-free or made without gluten, and are clearly labelled on the menu and packaging.
Q6: Do they serve breakfast items?
A: Yes, breakfast options such as porridge, croissants, toasties, and hot drinks are available during morning hours.
Q7: Do they cater to food allergies?
A: Yes, allergen information is clearly displayed on packaging and available in-store. Staff can assist with specific queries.
Q8: Is there a subscription or coffee membership service?
A: Yes, a monthly drinks subscription allows unlimited hot and cold barista-made drinks for a flat fee.
Q9: Do they offer loyalty rewards or discounts?
A: While there is no traditional loyalty card, subscription holders and app users may receive exclusive offers.
Q10: Are reusable cups or sustainability options encouraged?
A: Yes, customers using reusable cups usually receive a discount, and many locations offer compostable packaging.
Pricing FAQs
Q1: What is the average price for a sandwich or wrap?
A: Most sandwiches and wraps are priced between £3.99 and £5.50 depending on ingredients and size.
Q2: How much do hot drinks typically cost?
A: Hot drinks like coffee or tea usually range from £2.50 to £3.50 depending on size and type.
Q3: Are salads and grain bowls available?
A: Yes, a wide range of fresh salads and grain bowls are offered, typically priced between £5.50 and £7.50.
Q4: What kind of breakfast items are on the menu?
A: Breakfast choices include porridge, breakfast baguettes, croissants, toasties, and yoghurt pots.
Q5: Are soups available and how much do they cost?
A: Yes, hot soups are served seasonally and usually cost between £4.50 and £5.99.
Q6: Are there value meal deals or combos available?
A: While items are sold individually, bundle offers and limited-time combos may be available during promotions.
Q7: Do prices vary between UK branches?
A: Yes, prices may vary slightly depending on the location, especially in central London or airport branches.
Q8: Can drinks be customised (e.g. plant-based milk)?
A: Yes, drinks can be personalised with options like oat, almond, or soya milk at no extra charge in most locations.
Q9: Are sweet treats and baked goods available?
A: Yes, items like cookies, brownies, muffins, and pastries are available daily, ranging from £1.50 to £3.00.
Q10: Is bottled water or soft drinks available?
A: Yes, a variety of bottled drinks including juices, smoothies, and water are available for around £1.50 to £3.50.
