Feta Rolls with Chili Honey

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Feta Rolls with Chili Honey are a perfect balance of crispy, creamy, sweet, and spicy. Flaky phyllo pastry wrapped around a rich feta-ricotta filling is baked until golden, then finished with warm chili-infused honey for an irresistible appetizer or snack.

Feta Rolls with Chili Honey Recipe

Ingredients

For the Rolls:

• 8 oz feta cheese, crumbled
• 1 cup ricotta cheese
• 1 tsp fresh thyme leaves (optional)
• 6 sheets phyllo pastry (cut in half lengthwise to make 12 sheets)
• ¼ cup melted butter or olive oil (for brushing)

For the Chili Honey:

• ¼ cup honey
• ½ tsp red chili flakes (adjust to taste)

Directions

1. Prepare the Filling:
   In a bowl, mix the crumbled feta, ricotta, and thyme until smooth and evenly combined. Set aside.
2. Prepare the Phyllo:
   Cut phyllo sheets in half lengthwise to create 12 strips. Keep them covered with a damp towel to prevent drying.
3. Assemble the Rolls:
   Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
   Place a strip of phyllo on a work surface and brush with melted butter or oil.
   Spoon about 1 tbsp of filling near one end, fold sides in, and roll up tightly.
   Place seam-side down on the baking sheet and repeat with remaining phyllo and filling.
4. Bake the Rolls:
   Brush the tops of the rolls with more butter or oil.
   Bake for 15–20 minutes, or until golden brown and crispy.
5. Make the Chili Honey:
   While rolls bake, warm honey in a small saucepan. Add chili flakes and stir over low heat for 1–2 minutes. Remove from heat.
6. Serve:
   Drizzle warm chili honey over the baked rolls or serve on the side for dipping. Garnish with extra thyme if desired.

Health Benefits

These feta rolls provide protein and calcium from cheese for bone and muscle support, while honey adds natural antioxidants. Using olive oil and light phyllo keeps this appetizer balanced and less heavy.