This Protein Oreo Spread is a rich, chocolatey, and guilt-free treat perfect for satisfying sweet cravings while staying on track. Made with simple ingredients and packed with protein, it delivers the classic Oreo flavor in a smooth, spreadable form—ideal for toast, pancakes, or a quick spoonful snack.
Protein Oreo Spread Recipe
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Ingredients
- 9 Oreo Cookies, Sugar-Free Recommended below
- 3 tablespoon Black Cocoa Powder, 17g
- ½ cup Chocolate Protein Powder, Whey-casein, 45g
- ¼ cup + 2 Tbsp Water, 90ml
Instructions
- Place Oreos in food processor or blender and process until crumbled.
- Add black cocoa, protein powder and water (a little at time) and process until you get the desired consistency.Use less water for crunchy, and add more for smooth.Scrape down sides if necessary.
Health Benefits
- Protein powder supports muscle growth and keeps you full longer.
- Black cocoa powder is rich in antioxidants and low in fat.
- Sugar-free Oreos (optional) help reduce overall sugar intake.
- Low added fats make it a lighter alternative to traditional spreads.
