Fresh and Organic
Fresh and Organic offers a delicious selection of fresh, wholesome, and flavourful meals, perfect for customers looking for nutritious and satisfying food options. The menu features colourful salad boxes with grilled chicken, halloumi, falafel, and smoked salmon, alongside freshly prepared wraps and sourdough sandwiches. Popular choices include the Chicken and Avocado Wrap, Falafel and Halloumi Wrap, and Chicken and Chorizo Sourdough Sandwich. Customers can also enjoy organic acai bowls topped with fresh fruits, granola, and peanut butter, as well as hearty breakfast boxes featuring eggs, avocado, halloumi, and sourdough toast. For refreshing drinks, Fresh and Organic serves freshly made juices, fruit smoothies, protein shakes, and classic soft drinks. With its variety of balanced meals, fresh ingredients, and delicious combinations, Fresh and Organic provides an enjoyable dining experience for breakfast, lunch, or a refreshing snack.
Drinks 🥤
Refresh your day with a selection of classic soft drinks, sparkling refreshments, and crisp bottled water options.
| Name & Detail | Price |
|---|---|
| Coca-Cola Zero Sugar 330ml can Coca‑Cola Zero Sugar is our sugar free cola, that looks and tastes like Coca‑Cola Original Taste, but without the sugar. | £3.00 |
| Glaceau Smartwater Still 600ml GLACÉAU Smartwater is made from spring water which is vapour-distilled before electrolytes are added. It has a distinctive, crisp, clean taste. | £2.50 |
| Coca-Cola Original Taste 330ml can Coca-Cola Original Taste is the iconic and refreshing sparkling soft drink. Serve ice cold for maximum refreshment. | £3.00 |
| Diet Coke 330ml can Crisp and refreshing cola with no sugar and no calories. | £3.00 |
| Glaceau Smartwater Sparkling 600ml GLACÉAU Smartwater is made from spring water which is vapour-distilled before electrolytes are added. It has the same distinctive taste of Smartwater Still, but with the addition of tiny bubbles to make it lightly carbonated. | £2.50 |
Combo Deals! 🔥
Enjoy satisfying meal combinations featuring fresh salads, delicious wraps, and sourdough sandwiches, thoughtfully paired for convenient dining.
| Name & Detail | Price |
|---|---|
| Fresh Salad Box with Grilled Chicken COMBO This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Grilled Chicken. | £14.50 |
| Chicken and Avocado Wrap COMBO Steam cooked chicken and avocado served with tomato, cucumber, lettuce and hummus sauce. | £11.50 |
| Chicken and Chorizo Sourdough Sandwich COMBO Steam cooked sliced chicken with chorizo, served with tomato, cucumber and lettuce. | £11.50 |
Salad Box
Discover colourful salad boxes packed with seasonal vegetables, wholesome grains, and delicious protein choices for a nourishing meal.
| Name & Detail | Price |
|---|---|
| Fresh Salad Box with Grilled Chicken This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Grilled Chicken. | £12.00 |
| Salad Box with Halloumi This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with grilled Halloumi. | £12.00 |
| Fresh Salad Box with Falafel This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Falafel. | £12.00 |
| Fresh Salad Box with Smoked Salmon This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Smoked Salmon | £12.00 |
| Fresh Salad Box with Falafel & Halloumi This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Falafel and Halloumi | £14.00 |
| Fresh Salad Box with Chicken & Halloumi This Salad box prepared daily with seasonal vegetables, you may find differents beans, grains and vegetables everyday. We are proud to become so creative with simple ingredients. Served with Grilled Chicken and Halloumi | £14.00 |
Acai Bowls
Treat yourself to refreshing organic acai bowls topped with fresh fruits, crunchy granola, and naturally delicious ingredients.
| Name & Detail | Price |
|---|---|
| Organic Acai Bowl, Banana, Peanut Butter, Raw Cacao, and Granola Organic Acai blended with fresh apple juice. Served with sliced banana, peanut butter, organic raw caccao, coconut flakes and granola. | £12.00 |
| Organic Acai, Apple juice, Banana and Granola Served with Chia Seeds Organic Acai blended with fresh apple juice. Served with sliced banana, chia seeds and granola. | £12.00 |
Wrap
Explore freshly prepared wraps filled with tender chicken, creamy avocado, grilled halloumi, and vibrant vegetables for satisfying flavour.
| Name & Detail | Price |
|---|---|
| Chicken and Avocado Wrap Steam cooked chicken and avocado served with tomato, cucumber, lettuce and hummus sauce. | £9.00 |
| Chicken and Chorizo Wrap Steam cooked chicken and chorizo served with tomato, cucumber, lettuce. | £9.00 |
| Chicken and Crispy Bacon Wrap Steam cooked chicken and avocado served with tomato, cucumber, lettuce. | £9.00 |
| Falafel and Halloumi Wrap Falafel and halloumi served with tomato, cucumber, lettuce. | £9.00 |
| Chicken and Halloumi Wrap Steam cooked chicken and grilled halloumi served with tomato, cucumber, lettuce. | £9.00 |
| Tuna Salad Wrap Tuna mayo sweetcorn served with tomato, cucumber, lettuce. | £8.00 |
| Smoked Salmon and Avocado Wrap Smashed avocado and smoked salmon served with tomato, cucumber, lettuce. | £9.00 |
| Chorizo and Halloumi Wrap Grilled halloumi and chorizo served with tomato, cucumber, lettuce. | £9.00 |
| Chorizo, and Smashed Avocado Wrap Smashed avocado and chorizo served with tomato, cucumber, lettuce. | £9.00 |
Freshly made Juices and Smoothies
Revitalise your routine with freshly blended smoothies, nutritious protein shakes, and vibrant juices bursting with natural fruity goodness.
| Name & Detail | Price |
|---|---|
| Fresh Coole Juice served in 500cc bottle Fresh apple, cucumber and pears juiced with fresh kiwi. | £9.00 |
| Fresh Chocolate Peanut Butter Protein Shake Milk blended with peanut butter, raw cacao, banana and whey protein. | £11.00 |
| Fresh ‘N’ Fruity juice, served in 500cc bottle Fresh apples juiced with pear, kiwi and cucumber. | £9.00 |
| Fresh Berry Good Smoothie, served in 500cc bottle Fresh apple juice blended with banana, strawberies, blueberry and raspberry | £10.00 |
| Fresh Carrot & Orange Booster Served in 500cc bottle Freshly juiced carrot and ginger topped with fresh orange juice | £9.00 |
| Fresh Robust juice, served in 500cc bottle Fresh carrots, beetroot, celery juiced with ginger. | £9.00 |
| Fresh Bloody Orange Juice, served in 500cc bottle Fresh Apple juiced with beetroot, ginger and topped with fresh orange juice. | £9.00 |
| Fresh Almond Protein Shake Almond milk blended with peanut butter, banana and Whey protein. | £11.00 |
| Fresh Green Protein Shake Fresh apple juice blended with, celery juice, cucumber juice, baby spinach and whey protein. | £11.00 |
| Fresh Apple Zing, served in 500cc bottle Fresh apple and carrots juiced with ginger | £9.00 |
| Fresh Silky Smoothie, served in 500cc bottle Fresh apple juice blended with, mango, strawberries and fresh banana | £10.00 |
| Fresh Hawaian Dream, served in 500cc bottle Fresh apple juice blended with fresh orange juice, pineapple and strawberries. | £10.00 |
| Fresh Berry Protein Shake Fresh Apple juice blended with banana, strawberies and Whey Protein. | £11.00 |
| Fresh Acai Protein Shake Organic Acai, blended with fresh apple juice, banana and whey protein. | £11.00 |
Breakfast Boxes
Start your morning with hearty breakfast boxes featuring eggs, toasted sourdough, fresh avocado, savoury toppings, and Mediterranean flavours.
| Name & Detail | Price |
|---|---|
| Mediterranean breakfast box Scrambled eggs on Sourdough toast topped with halloumi, turkish sucuk and salad | £11.00 |
| Fresh and Classic Breakfast box Fried eggs on Sourdough toast with halloumi, bacon, grilled turkish sucuk, baked beans and salads | £13.00 |
| Vegetarian breakfast box Crushed Avocado on Sourdough toast topped with halloumi and baked beans and salad | £11.00 |
| Salmon & Avocado Sensation breakfast box Scrambled eggs on Sourdough toast topped with Scottish smoked salmon, avocado and salad | £13.00 |
Sourdough Sandwiches
Savour delicious sourdough sandwiches generously filled with chicken, smoked salmon, creamy avocado, and fresh vegetables for lunchtime satisfaction.
| Name & Detail | Price |
|---|---|
| Chicken and Chorizo Sourdough Sandwich Steam cooked sliced chicken with chorizo, served with tomato, cucumber and lettuce. | £9.00 |
| Toasted Sourdough with Smoked Salmon & Avocado Smoked Salmon with crushed avocado served with tomato, lettuce and cucumber | £9.00 |
| Chicken and Halloumi Sourdough Sandwich Steam cooked sliced chicken and halloumi served with lettuce, tomato and cucumber. | £9.00 |
| Chicken and Avocado Sourdough Sandwich Hallal chicken with crushed avocado served with tomato, lettuce and cucumber. | £9.00 |
Popular Items at Fresh and Organic
Fresh and Organic offers a varied selection of freshly prepared wraps, colourful salad boxes, sourdough sandwiches, breakfast options and fruit-based drinks. The menu is particularly appealing to customers looking for convenient lunches, vegetable-rich dishes and satisfying meals made with familiar ingredients. Menuspot
- Chicken and Avocado Wrap is a practical lunchtime choice for customers who enjoy a balanced combination of savoury chicken and creamy avocado.
- Fresh Salad Box with Grilled Chicken appeals to those wanting a vegetable-rich meal with a substantial protein addition.
- Falafel and Halloumi Wrap is worth considering for customers who enjoy meat-free meals with varied textures and savoury flavours.
- Fresh and Classic Breakfast box suits customers planning a hearty breakfast with several traditional morning favourites.
- Organic Acai Bowl, Banana, Peanut Butter, Raw Cacao, and Granola offers a fruit-focused option for anyone who enjoys a sweet breakfast with additional texture.
Budget-Friendly Choices at Fresh and Organic
Fresh and Organic includes several individual dishes and meal combinations that can suit different spending preferences. UK customers aiming to manage their lunch budget can focus on straightforward wraps, standalone sandwiches and carefully selected combinations rather than ordering multiple extras.
| Option Type | What to Expect | Smart Choice Example |
|---|---|---|
| Everyday lunches | Convenient individual meals without extras | Tuna Salad Wrap |
| Light meals | Vegetable-based options with a filling addition | Fresh Salad Box with Falafel |
| Combo deals | A listed meal combination for convenient ordering | Chicken and Avocado Wrap COMBO |
| Breakfast choices | A complete morning meal in one order | Vegetarian breakfast box |
- Choosing a Tuna Salad Wrap as a standalone lunch helps avoid the additional cost of ordering several separate dishes.
- The listed combo deals may be convenient for customers who prefer a prearranged meal, although the included extras should be checked.
- Selecting one substantial main rather than combining several smaller items can make everyday food spending easier to manage.
What to Order at Fresh and Organic Based on Your Needs
Choosing a meal at Fresh and Organic depends on whether you want something portable, a filling lunch or a refreshing drink. The menu accommodates different appetites through handheld meals, prepared breakfast boxes and vegetable-focused dishes.
- For solo meals: The Chicken and Halloumi Wrap provides a convenient individual lunch with a satisfying savoury combination.
- For chicken lovers: The Fresh Salad Box with Chicken & Halloumi is suitable when you want a substantial salad-based meal.
- For vegetarian customers: The Salad Box with Halloumi offers a vegetable-focused option without meat or fish.
- For seafood lovers: The Smoked Salmon and Avocado Wrap is worth considering for a convenient fish-based lunch.
- For breakfast: The Mediterranean breakfast box provides a savoury morning meal with several components.
- For quick takeaway: The Chicken and Chorizo Sourdough Sandwich offers a straightforward handheld choice.
- For a refreshing drink: The Fresh Silky Smoothie, served in 500cc bottle suits customers looking for a fruit-based accompaniment.
If you prefer a more substantial breakfast, the Salmon & Avocado Sensation breakfast box is another option worth exploring.
What to Know Before Ordering from Fresh and Organic
Before ordering, consider the type of meal, portion requirements and ingredients included in your preferred choice. The menu features freshly prepared food, and some vegetable combinations may change depending on seasonal availability.
- Salad box ingredients can vary because the restaurant uses different seasonal vegetables, beans and grains.
- Combo deals are listed separately from individual mains, so confirm their contents before deciding whether they suit your needs.
- The Fresh Salad Box with Falafel & Halloumi combines two substantial toppings, which may appeal to customers wanting a filling salad.
- Fresh juices, smoothies and protein shakes are separate menu choices that can increase the overall order cost.
- Some drinks contain milk, whey protein, peanut butter or almonds, making ingredient checks important for customers with allergies.
- Availability, substitutions and preparation methods should be confirmed directly with the restaurant when necessary.
Fresh and Organic Frequently Asked Questions
General FAQs
1. What type of food does Fresh and Organic offer?
Fresh and Organic offers a selection of freshly prepared salads, wraps, sourdough sandwiches, breakfast boxes, acai bowls, smoothies, protein shakes, and juices.
2. Does Fresh and Organic have vegetarian options?
Yes, the menu includes vegetarian-friendly choices such as the Vegetarian Breakfast Box, Salad Box with Halloumi, Fresh Salad Box with Falafel, and Falafel and Halloumi Wrap.
3. What breakfast options are available at Fresh and Organic?
The breakfast menu includes Mediterranean Breakfast Box, Fresh and Classic Breakfast Box, Vegetarian Breakfast Box, and Salmon & Avocado Sensation Breakfast Box.
4. Does Fresh and Organic serve healthy salads?
Yes, Fresh and Organic offers salad boxes prepared with seasonal vegetables, grains, and beans, with toppings including grilled chicken, halloumi, falafel, and smoked salmon.
5. Are there protein-rich meals available at Fresh and Organic?
Yes, customers can choose meals containing chicken, salmon, eggs, or halloumi, alongside protein shakes prepared with ingredients such as whey protein, banana, and peanut butter.
6. Does Fresh and Organic offer fresh juices and smoothies?
Yes, the menu features freshly made fruit and vegetable juices, smoothies, and protein shakes, including Fresh Berry Good Smoothie and Fresh Carrot & Orange Booster.
7. What types of wraps can customers order?
Customers can choose from Chicken and Avocado Wrap, Chicken and Chorizo Wrap, Falafel and Halloumi Wrap, Tuna Salad Wrap, and several other combinations.
8. Does Fresh and Organic serve acai bowls?
Yes, the restaurant offers organic acai bowls featuring ingredients such as banana, granola, chia seeds, peanut butter, raw cacao, and coconut flakes.
9. Are there any combo meals available?
Yes, Fresh and Organic offers combo deals featuring a grilled chicken salad box, Chicken and Avocado Wrap, and Chicken and Chorizo Sourdough Sandwich.
10. Does Fresh and Organic offer gluten-free or allergen-friendly meals?
Some menu items may be suitable for particular dietary preferences, but customers should confirm ingredients, allergens, and cross-contamination risks directly with the restaurant before ordering.
Pricing FAQs
1. How much does a meal cost at Fresh and Organic?
Main meals generally range from £8.00 to £14.00, depending on the selected salad box, wrap, breakfast option, or sourdough sandwich.
2. What is the price of salad boxes at Fresh and Organic?
Salad boxes start at £12.00, while combinations such as Fresh Salad Box with Falafel & Halloumi and Chicken & Halloumi cost £14.00.
3. How much do wraps cost at Fresh and Organic?
Most wraps cost £9.00, including Chicken and Avocado Wrap and Falafel and Halloumi Wrap. The Tuna Salad Wrap costs £8.00.
4. What is the price of acai bowls?
Both listed organic acai bowl options cost £12.00, with toppings including banana, granola, peanut butter, raw cacao, or chia seeds.
5. How much are the breakfast boxes?
Breakfast boxes range from £11.00 to £13.00. The Mediterranean and Vegetarian options cost £11.00, while the Classic and Salmon & Avocado options cost £13.00.
6. What are the prices of combo deals?
The Fresh Salad Box with Grilled Chicken COMBO costs £14.50, while the Chicken and Avocado Wrap COMBO and Chicken and Chorizo Sourdough Sandwich COMBO each cost £11.50.
7. How much do fresh juices and smoothies cost?
Fresh juices are listed at £9.00, fruit smoothies cost £10.00, and protein shakes are priced at £11.00.
8. What is the price of sourdough sandwiches?
All listed sourdough sandwiches cost £9.00, including Chicken and Chorizo, Chicken and Halloumi, Chicken and Avocado, and Smoked Salmon & Avocado options.
9. How much do soft drinks and bottled water cost?
Coca-Cola Original Taste, Coca-Cola Zero Sugar, and Diet Coke cost £3.00 each. Glaceau Smartwater Still and Sparkling cost £2.50 per bottle.
10. Where can customers check the latest Fresh and Organic menu prices?
Looking for more options visit Wraps & Wings
