twisted health kitchen
MENU
✨Meal Deals✨
| Name & Detail | Price |
|---|---|
| Rice Bowl Bundle for 1 | £15.95 |
| Twisted Wrap Bundle for 1 | £15.95 |
| Twisted Bundle for 2 | £28.00 |
Bowls
| Name & Detail | Price |
|---|---|
| Twisted Health Bowl | £12.90 |
| Protein Bowl | £12.90 |
| Rice Bowl | £11.95 |
| Crunch Bowl | £12.50 |
Burritos
| Name & Detail | Price |
|---|---|
| Twisted Wrap | £10.80 |
| Twisted Burrito | £11.80 |
| Crunch Wrap | £12.50 |
Sides
| Name & Detail | Price |
|---|---|
| Baked Seasoned Fries (Ve) | £4.15 |
| Protein Hits | £3.95 |
| Choice of Dips | £1.20 |
| Naked Slaw | £1.95 |
| Grains (Ve) | £3.95 |
| Black Beans (Ve) | £2.90 |
| Beetroot Houmous Pot (Ve) | £2.95 |
| Chips & Houmous | £3.50 |
| Chips & Guac | £3.50 |
| Plain Tortilla Chips | £2.50 |
Drinks
| Name & Detail | Price |
|---|---|
| Coca-Cola Zero Sugar 330ml Can | £2.20 |
| Coca-Cola Zero Sugar 500ml Bottle | £2.70 |
| Appletiser 250ml Can | £2.50 |
| Peach Lipton Iced Tea 500ml | £2.50 |
| Coca-Cola Original Taste 330ml Can | £2.30 |
| Diet Coke 330ml Can | £2.20 |
| Still Water 600ml Bottle | £2.20 |
| Sparking Water 600ml Bottle | £2.20 |
| Irn Bru 330ml Can | £2.30 |
| Diet Coke 500ml Bottle | £2.70 |
| Jarritos Mexican Cola Soda 370ml | £3.65 |
| 🆕Tropical Lipton Iced Tea 500ml🆕 | £2.50 |
| Fanta 330ml Can | £2.20 |
| Sprite 330ml Can | £2.20 |
| Trip Mindful Blends: Sicilian Lemon | £3.90 |
| Trip Mindful Blends: Wild Strawberry | £3.90 |
Craving more delicious choices? Check out the full two bros pizza amp dessert menu prices now!
Twisted Health Kitchen (Liverpool One) (FAQs)
General FAQs
Q1: What main dish options are available?
A: Main dishes include various customizable Bowls and Burritos with choices between grilled chicken or vegan chicken.
A: Main dishes include various customizable Bowls and Burritos with choices between grilled chicken or vegan chicken.
Q2: Can I order a bundle deal?
A: Yes, there are Meal Deals available, such as the Rice Bowl Bundle for 1 or the Twisted Bundle for 2.
A: Yes, there are Meal Deals available, such as the Rice Bowl Bundle for 1 or the Twisted Bundle for 2.
Q3: Are vegetarian options clearly marked on the menu?
A: Yes, vegan chicken is offered as a protein substitute in bowls and burritos, and Baked Seasoned Fries are marked as (Ve).
A: Yes, vegan chicken is offered as a protein substitute in bowls and burritos, and Baked Seasoned Fries are marked as (Ve).
Q4: What ingredients are typically found in the Twisted Health Bowl?
A: The Twisted Health Bowl contains grains, agave dressing, red chard, beetroot hummus, smashed avocado, naked slaw, and a choice of protein.
A: The Twisted Health Bowl contains grains, agave dressing, red chard, beetroot hummus, smashed avocado, naked slaw, and a choice of protein.
Q5: What types of sides can accompany my main order?
A: Sides include Baked Seasoned Fries, Protein Hits, various Dips, Wings, Naked Slaw, Grains, Black Beans, Beetroot Houmous Pot, and Tortilla Chips.
A: Sides include Baked Seasoned Fries, Protein Hits, various Dips, Wings, Naked Slaw, Grains, Black Beans, Beetroot Houmous Pot, and Tortilla Chips.
Q6: Do you offer any desserts?
A: Yes, the menu includes a Chocolate Brownie and a Blondie, both served with a choice of sauce.
A: Yes, the menu includes a Chocolate Brownie and a Blondie, both served with a choice of sauce.
Q7: What customization options are available for the wraps?
A: Customizations are available for wraps, including choice of protein marinade and sauce drizzle.
A: Customizations are available for wraps, including choice of protein marinade and sauce drizzle.
Q8: Are the sides generally low in calories?
A: Side calorie counts vary; for example, Naked Slaw is 136 kcal, while Baked Seasoned Fries are 502 kcal.
A: Side calorie counts vary; for example, Naked Slaw is 136 kcal, while Baked Seasoned Fries are 502 kcal.
Q9: What drinks selection is offered?
A: Drinks include various soft drinks like Coca-Cola products, Appletiser, Jarritos sodas, and CBD-infused drinks.
A: Drinks include various soft drinks like Coca-Cola products, Appletiser, Jarritos sodas, and CBD-infused drinks.
Q10: Are the ingredients fresh?
A: The menu mentions items like freshly made guacamole and freshly made beetroot houmous.
A: The menu mentions items like freshly made guacamole and freshly made beetroot houmous.
Pricing FAQs
Q1: How much does a basic Rice Bowl cost?
A: A standard Rice Bowl is listed with a price of £11.95 before any additions or bundles.
A: A standard Rice Bowl is listed with a price of £11.95 before any additions or bundles.
Q2: Is there a difference in cost for vegan protein versus chicken protein?
A: The menu indicates the same price for dishes when choosing either grilled chicken or vegan chicken.
A: The menu indicates the same price for dishes when choosing either grilled chicken or vegan chicken.
Q3: What is the price range for side items?
A: Side items generally range from £1.20 for a dip up to £6.45 for a portion of wings.
A: Side items generally range from £1.20 for a dip up to £6.45 for a portion of wings.
Q4: What is the price of the smallest bundle option for one person?
A: The Rice Bowl Bundle for 1 and the Twisted Wrap Bundle for 1 are both priced at £15.95.
A: The Rice Bowl Bundle for 1 and the Twisted Wrap Bundle for 1 are both priced at £15.95.
Q5: Are there any fixed prices for extra dips?
A: Yes, a Choice of Dips item is available for £1.20.
A: Yes, a Choice of Dips item is available for £1.20.
Q6: Do item prices generally include VAT or tax?
A: While not explicitly stated, item prices shown are presented as final transaction values before any service fees.
A: While not explicitly stated, item prices shown are presented as final transaction values before any service fees.
Q7: How much does it cost to add an extra portion of protein?
A: An extra portion of Protein Hits costs £3.95.
A: An extra portion of Protein Hits costs £3.95.
Q8: Are the dessert items uniformly priced?
A: Both the Chocolate Brownie and the Blondie are listed at the same price point of £4.95.
A: Both the Chocolate Brownie and the Blondie are listed at the same price point of £4.95.
Q9: How does ordering items à la carte compare to bundles?
A: Ordering individual items like a Twisted Wrap at £10.80 is generally cheaper than ordering the bundle for one person at £15.95.
A: Ordering individual items like a Twisted Wrap at £10.80 is generally cheaper than ordering the bundle for one person at £15.95.
Q10: What is the cost for the most expensive item listed?
A: The most expensive single item listed is the Twisted Bundle for 2 at £28.00.
A: The most expensive single item listed is the Twisted Bundle for 2 at £28.00.
Here’s a clean, SEO/AEO-optimised menu breakdown for Twisted Health Kitchen (UK) based on the verified menu data.
H2: Popular Items at Twisted Health Kitchen
Twisted Health Kitchen is known for its fresh, “healthy fast food” concept with customisable bowls, burritos, and wraps. The menu focuses on high-protein meals, fresh vegetables, and balanced macros.
- Rice Bowl – A base of basmati rice with avocado, slaw, pico de gallo, and your choice of chicken or vegan protein
- Protein Bowl – High-protein option with chicken/vegan chicken, beans, vegetables, and beetroot hummus
- Twisted Burrito – Rice, beans, avocado, cheese, and grilled protein wrapped in a toasted tortilla
- Twisted Wrap – Lighter tortilla wrap with hummus, slaw, avocado, and marinated chicken
- Twisted Health Bowl – Grain-based bowl with avocado, hummus, slaw, and fresh salsa
- Crunch Bowl – Fries-based bowl topped with protein, salsa, and sauces
H2: Budget-Friendly Choices at Twisted Health Kitchen
Twisted Health Kitchen is relatively mid-range, but you can still eat affordably by choosing wraps, basic bowls, or skipping extras.
| Option Type | What to Expect | Smart Choice Example |
|---|---|---|
| Value meals | Bundles with drink + side | Rice Bowl Bundle for 1 |
| Light meals | Wrap-based options | Twisted Wrap |
| Budget bowls | Simple rice-based meals | Rice Bowl |
| Cheap add-ons | Small sides or dips | Naked Slaw / Grains |
Money-saving tips:
- Bundles (£15.95) are the best value for a full meal + drink
- Wraps are cheaper than bowls but still filling
- Avoid extras like wings or protein hits if you want to keep cost low
H2: What to Order (Based on Your Needs)
This menu is built around customization—your best choice depends on calories, protein, and fullness level.
- Best overall meal: Rice Bowl (balanced, filling, good value)
- High-protein option: Protein Bowl (ideal for fitness-focused meals)
- Best light meal: Twisted Wrap (lower carb, easy to eat)
- Best filling option: Twisted Burrito (heavier, carb-rich)
- Best healthy choice: Twisted Health Bowl (clean ingredients, grains + veg)
- Best indulgent option: Crunch Bowl (fries-based, higher calories)
- Best budget order: Rice Bowl Bundle for 1
H2: What to Know Before Ordering
Twisted Health Kitchen is designed for “custom healthy fast food,” but portions and calories vary a lot depending on what you choose.
- Most meals are customisable with chicken or vegan protein
- Calorie range is wide (light bowls vs fries-based crunch bowls)
- Sauces and toppings can significantly increase calories
- Bundles are the most cost-efficient option
- Vegan and vegetarian swaps are available across most items
H2: Dietary Options (Healthy, Vegan, Vegetarian)
Twisted Health Kitchen is strong for dietary flexibility compared to traditional fast food.
| Category | Availability |
|---|---|
| Vegetarian | Many bowls, sides, and wraps available |
| Vegan | Vegan chicken + plant-based sides available |
| High-protein | Protein bowls, burritos, extra protein add-ons |
| Gluten-free | Some bowls can be adapted (no tortilla) |
H2: Alternatives to Twisted Health Kitchen
If you’re looking for similar healthy fast-casual restaurants in the UK, these are common alternatives:
- LEON – Healthy fast food with grain bowls and wraps
- Itsu – Asian-inspired healthy bowls and sushi options
- Chipotle UK-style competitors – Burrito and bowl-based fast food concepts
If you want, I can also:
- turn this into a high-converting SEO landing page
- add FAQ schema for Google rich snippets
- or build a comparison vs Leon / Itsu / Pret for SEO traffic
