Name & Detail	Price	Images
Rice Bowl Bundle for 1 Rice bowl with a side and soft drink of your choice	£15.95
Twisted Wrap Bundle for 1 Twisted wrap with a side and soft drink of your choice	£15.95
Twisted Bundle for 2 Twisted Wraps or Rice Bowls with your choice of two soft drinks	£28.00

Name & Detail	Price	Images
Twisted Health Bowl Grains with agave dressing, red chard, beetroot hummus, smashed avocado , naked slaw and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa pomegranate and omega seeds and Fresh Lime	£12.90 • 429 kcal
Protein Bowl Generous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.	£12.90 • 352 kcal
Rice Bowl White basmati rice with garlic and coriander , smashed avocado, naked slaw , Pico di Gallo and, red chard and grilled chicken or vegan chicken in your choice of marinade. Drizzled with your choice of the dip and served with omega seeds and fresh lime.	£11.95 • 361 kcal
Crunch Bowl Baked fries, your choice of protein, red chard, pomegranate seeds, beetroot hummus and pico de gallo salsa. Topped with omega seeds, your choice of sauce and a wedge of fresh lime.	£12.50 • 617 kcal

Burritos

Name & Detail	Price	Images
Twisted Wrap Toasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.	£10.80 • 564 kcal
Twisted Burrito Toasted tortilla with white basmati rice with garlic and coriander, black beans, smashed avocado , Pico di Gallo nd grilled chicken or vegan chicken in your choice of marinade. Served with monterey jack cheese, omega seeds and choice of dip.	£11.80 • 659 kcal
Crunch Wrap Toasted tortilla with baked fries, your choice of protein, red chard, beetroot hummus, pico de gallo salsa, omega seeds and your choice of sauce.	£12.50 • 809 kcal

Sides

Name & Detail	Price	Images
Baked Seasoned Fries (Ve) Served with a Chipotle Mayo Dip	£4.15 • 502 kcal
Protein Hits Extra portion of protein on the side with your choice of marinade and sauce	£3.95
Choice of Dips Choose your favourite sauces and freshly made salsas.	£1.20
Wings Succulent, tender chicken wings. Choose Habanero & Lime or BBQ, served with a chipotle mayo dip pot	£6.45
Naked Slaw Crunchy shredded slaw in a zesty dressing – no mayo, just fresh flavour.	£1.95 • 136 kcal
Grains (Ve) A hearty mix of grains and spices, packed with bold, smoky flavour. Topped with pomegranate seeds (served cold)	£3.95 • 300 kcal
Black Beans (Ve) Slow-cooked black beans, tender and packed with smoky, savoury flavour. Topped with vegan feta and omega seeds.	£2.90 • 241 kcal
Beetroot Houmous Pot (Ve) Vibrant beetroot blended with chickpeas and fresh mint for a creamy, earthy twist.	£2.95 • 332 kcal
Chips & Houmous Freshly made beetroot houmous, topped with pomegranate and omega seeds. Served with tortilla chips.	£3.50 • 709 kcal
Chips & Guac Freshly made guacamole, topped with pomegranate and omega seeds. Served with tortilla chips.	£3.50 • 645 kcal
Plain Tortilla Chips Crispy, golden corn chips, perfect for dipping or crunching solo.	£2.50 • 376 kcal

Desserts

Name & Detail	Price	Images
Chocolate Brownie Rich, chunky, chocolate brownie, served with your choice of sauce. (V)	£4.95
Blondie Golden, chunky, chocolate blondie with chocolate chunks, served with your choice of sauce.	£4.95

Drinks

Name & Detail	Price	Images
Coca-Cola Zero Sugar 500ml Bottle The refreshing Coca-Cola taste with zero sugar	£2.70 • 1 kcal
San Pellegrino Lemon 330ml Can 330ml Can	£2.50 • 73 kcal
Appletiser 250ml Can 100% apple juice and lightly sparkling	£2.50 • 120 kcal
Lemon Lipton Iced Tea 500ml 500ml Bottle	£2.50 • 65 kcal
Rubicon Spring Pineapple & Passionfruit 500ml Bottle Rubicon Spring Pineapple & Passionfruit 500ml Bottle	£2.70 • 15 kcal
Coca-Cola Original Taste 330ml Can Refreshing people around the world since 1886	£2.30 • 139 kcal
Still Water 600ml Bottle 600ml Bottle	£2.20 • 0 kcal
Sparking Water 600ml Bottle 600ml Bottle	£2.20 • 0 kcal
San Pellegrino Blood Orange 330ml Can 330ml Can	£2.50 • 73 kcal
Irn Bru 330ml Can 330ml Can	£2.30 • 66 kcal
Peach Lipton Iced Tea 500ml 500ml Bottle	£2.50 • 95 kcal
Diet Coke 500ml Bottle The great refreshing taste of Diet Coke with no sugar and no calories	£2.70 • 1 kcal
Fanta 330ml Can Made with 100% natural flavours, fruit juice and is caffeine free	£2.20 • 63 kcal
Sprite 330ml Can A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink	£2.20 • 63 kcal
Jarritos Mexican Cola Soda 370ml Jarritos Mexican Cola Soda 370ml	£3.65 • 137 kcal
Jarritos Mango 370ml Jarritos Mango Soda 370ml	£3.65 • 141 kcal
Trip CBD infused: Peach Ginger 250ml Can	£3.90 • 21 kcal
Trip Mindful Blends: Blood Orange & Rosemary 250ml Can	£3.90 • 23 kcal

Craving more delicious choices? Check out the full two bros pizza amp dessert menu prices now!

Twisted Health Kitchen (Liverpool One) (FAQs)

General FAQs

Q1: What main dish options are available?
A: Main dishes include various customizable Bowls and Burritos with choices between grilled chicken or vegan chicken.

Q2: Can I order a bundle deal?
A: Yes, there are Meal Deals available, such as the Rice Bowl Bundle for 1 or the Twisted Bundle for 2.

Q3: Are vegetarian options clearly marked on the menu?
A: Yes, vegan chicken is offered as a protein substitute in bowls and burritos, and Baked Seasoned Fries are marked as (Ve).

Q4: What ingredients are typically found in the Twisted Health Bowl?
A: The Twisted Health Bowl contains grains, agave dressing, red chard, beetroot hummus, smashed avocado, naked slaw, and a choice of protein.

Q5: What types of sides can accompany my main order?
A: Sides include Baked Seasoned Fries, Protein Hits, various Dips, Wings, Naked Slaw, Grains, Black Beans, Beetroot Houmous Pot, and Tortilla Chips.

Q6: Do you offer any desserts?
A: Yes, the menu includes a Chocolate Brownie and a Blondie, both served with a choice of sauce.

Q7: What customization options are available for the wraps?
A: Customizations are available for wraps, including choice of protein marinade and sauce drizzle.

Q8: Are the sides generally low in calories?
A: Side calorie counts vary; for example, Naked Slaw is 136 kcal, while Baked Seasoned Fries are 502 kcal.

Q9: What drinks selection is offered?
A: Drinks include various soft drinks like Coca-Cola products, Appletiser, Jarritos sodas, and CBD-infused drinks.

Q10: Are the ingredients fresh?
A: The menu mentions items like freshly made guacamole and freshly made beetroot houmous.

Pricing FAQs

Q1: How much does a basic Rice Bowl cost?
A: A standard Rice Bowl is listed with a price of £11.95 before any additions or bundles.

Q2: Is there a difference in cost for vegan protein versus chicken protein?
A: The menu indicates the same price for dishes when choosing either grilled chicken or vegan chicken.

Q3: What is the price range for side items?
A: Side items generally range from £1.20 for a dip up to £6.45 for a portion of wings.

Q4: What is the price of the smallest bundle option for one person?
A: The Rice Bowl Bundle for 1 and the Twisted Wrap Bundle for 1 are both priced at £15.95.

Q5: Are there any fixed prices for extra dips?
A: Yes, a Choice of Dips item is available for £1.20.

Q6: Do item prices generally include VAT or tax?
A: While not explicitly stated, item prices shown are presented as final transaction values before any service fees.

Q7: How much does it cost to add an extra portion of protein?
A: An extra portion of Protein Hits costs £3.95.

Q8: Are the dessert items uniformly priced?
A: Both the Chocolate Brownie and the Blondie are listed at the same price point of £4.95.

Q9: How does ordering items à la carte compare to bundles?
A: Ordering individual items like a Twisted Wrap at £10.80 is generally cheaper than ordering the bundle for one person at £15.95.

Q10: What is the cost for the most expensive item listed?
A: The most expensive single item listed is the Twisted Bundle for 2 at £28.00.

Here’s a clean, SEO/AEO-optimised menu breakdown for Twisted Health Kitchen (UK) based on the verified menu data.

H2: Popular Items at Twisted Health Kitchen

Twisted Health Kitchen is known for its fresh, “healthy fast food” concept with customisable bowls, burritos, and wraps. The menu focuses on high-protein meals, fresh vegetables, and balanced macros.

Rice Bowl – A base of basmati rice with avocado, slaw, pico de gallo, and your choice of chicken or vegan protein
Protein Bowl – High-protein option with chicken/vegan chicken, beans, vegetables, and beetroot hummus
Twisted Burrito – Rice, beans, avocado, cheese, and grilled protein wrapped in a toasted tortilla
Twisted Wrap – Lighter tortilla wrap with hummus, slaw, avocado, and marinated chicken
Twisted Health Bowl – Grain-based bowl with avocado, hummus, slaw, and fresh salsa
Crunch Bowl – Fries-based bowl topped with protein, salsa, and sauces

H2: Budget-Friendly Choices at Twisted Health Kitchen

Twisted Health Kitchen is relatively mid-range, but you can still eat affordably by choosing wraps, basic bowls, or skipping extras.

Option Type	What to Expect	Smart Choice Example
Value meals	Bundles with drink + side	Rice Bowl Bundle for 1
Light meals	Wrap-based options	Twisted Wrap
Budget bowls	Simple rice-based meals	Rice Bowl
Cheap add-ons	Small sides or dips	Naked Slaw / Grains

Money-saving tips:

Bundles (£15.95) are the best value for a full meal + drink
Wraps are cheaper than bowls but still filling
Avoid extras like wings or protein hits if you want to keep cost low

H2: What to Order (Based on Your Needs)

This menu is built around customization—your best choice depends on calories, protein, and fullness level.

Best overall meal: Rice Bowl (balanced, filling, good value)
High-protein option: Protein Bowl (ideal for fitness-focused meals)
Best light meal: Twisted Wrap (lower carb, easy to eat)
Best filling option: Twisted Burrito (heavier, carb-rich)
Best healthy choice: Twisted Health Bowl (clean ingredients, grains + veg)
Best indulgent option: Crunch Bowl (fries-based, higher calories)
Best budget order: Rice Bowl Bundle for 1

H2: What to Know Before Ordering

Twisted Health Kitchen is designed for “custom healthy fast food,” but portions and calories vary a lot depending on what you choose.

Most meals are customisable with chicken or vegan protein
Calorie range is wide (light bowls vs fries-based crunch bowls)
Sauces and toppings can significantly increase calories
Bundles are the most cost-efficient option
Vegan and vegetarian swaps are available across most items

H2: Dietary Options (Healthy, Vegan, Vegetarian)

Twisted Health Kitchen is strong for dietary flexibility compared to traditional fast food.

Category	Availability
Vegetarian	Many bowls, sides, and wraps available
Vegan	Vegan chicken + plant-based sides available
High-protein	Protein bowls, burritos, extra protein add-ons
Gluten-free	Some bowls can be adapted (no tortilla)