This Bang Bang Chicken is a crispy, flavorful dish that’s sure to be a hit at any table! Tender chicken pieces are marinated in buttermilk, coated in a crunchy panko breadcrumb crust, and fried to golden perfection. The chicken is then drizzled with a sweet and spicy Bang Bang sauce made from Thai sweet chili sauce, Sriracha, honey, and mayo, giving it a burst of flavor with every bite. Perfect as an appetizer, main dish, or snack!
Bang Bang Chicken Recipe
Ingredients
- 1 ½ pounds boneless skinless chicken tenderloins
- 1 cup buttermilk
- ¾ cup all-purpose flour
- ½ cup cornstarch
- 1 large egg (room temperature)
- 2 cups panko breadcrumbs
- 1 cup mayonnaise
- ½ cup Thai sweet chili sauce
- 1 teaspoon Sriracha (or more to taste)
- 2 tablespoons honey
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ⅛ teaspoon cayenne pepper (optional)
- Canola oil (for frying)
- Parsley (chopped, for garnish)
Instructions
- Prepare the Bang Bang Sauce: In a bowl, mix mayonnaise, Thai sweet chili sauce, Sriracha, and honey until smooth.
- Marinate the Chicken: Soak chicken tenderloins in buttermilk for at least 10 minutes.
- Set Up Breading: In three shallow dishes, prepare the flour mixture (flour, cornstarch, garlic powder, salt, pepper), egg mixture (egg and Sriracha), and panko breadcrumbs.
- Bread the Chicken: Dredge each tenderloin in the flour mixture, dip in the egg mixture, then coat with panko.
- Fry the Chicken: Heat canola oil over medium heat and fry breaded chicken pieces in batches until golden brown (about 6 minutes).
- Serve: Drain on paper towels and drizzle with bang bang sauce.
Health Benefits:
While this dish is indulgent, it does offer some health benefits. Chicken is an excellent source of lean protein, which is important for muscle repair and growth. The cayenne pepper and Sriracha in the sauce may help boost metabolism, while the honey offers a natural sweetness. Enjoy this flavorful treat in moderation for a balanced meal.
