Essential Vegan @Ten to One Bar
Explore the Essential Vegan @Ten to One Bar Menu UK, featuring a delicious selection of plant-based Brazilian dishes inspired by authentic flavours and traditional recipes. Enjoy hearty main courses such as Brazilian Feijoada with smoked tofu and Moqueca Baiana with plantain, palm hearts, and creamy coconut broth. The menu also offers popular Brazilian street food, including crispy Coxinha, Bolinho de Bacalhau, Pão de Queijo, Tapioca Dadinho, and Rissoles. Complement your meal with Cassava Fries, Loaded Fries, Brazilian Garlic Basmati Rice, and homemade sauces. For dessert, indulge in warm Pão de Mel served with caramel sauce and roasted almonds. Whether you’re looking for comforting vegan meals, flavourful small plates, gluten-free options, or traditional Brazilian snacks, Essential Vegan @Ten to One Bar offers a satisfying dining experience filled with bold flavours and creative plant-based cooking.
Main Dishes
Experience authentic Brazilian vegan cuisine with hearty black bean stews, creamy coconut broths, aromatic rice, and vibrant traditional flavours.
| Name & Detail | Price |
|---|---|
| Brazilian Feijoada (GF) Slow cooked Brazilian black beans stew with smoked tofu pieces, served with rice, vinaigrette, farofa (toasted cassava flour) sautéed greens and orange | £20.00 |
| Moqueca Baiana (GF) Stew from the north of Brazil made with plantain and palm hearts, cooked with dendê, peppers, tomato and spices in a creamy coconut broth. Served with garlic basmati rice & farofa | £18.00 |
Brazilian Street Foods & Small Plates
Discover irresistible Brazilian street food featuring crispy croquettes, jackfruit creations, cheesy tapioca bites, and delicious sharing platters.
| Name & Detail | Price |
|---|---|
| Salgadinhos Mix of Coxinha, Bolinho de Bacalhau & Rissoles. Served with hot sauce, lime wedge & aioli. 6 units | £9.50 |
| Pão de queijo (GF) Baked Brazilian cheese bread 6 units – minimum 20 min prep time | £7.50 |
| Coxinha Famous brazilian snack coxinha. Crunchy potato croquettes filled with “chicken” flavoured jackfruit. Portion with 6 & served with hot sauce | £8.50 |
| Bolinho de Bacalhau Beer battered salt “codfish” cakes made with jackfruit, capers and nori sheets served with fresh lime & aioli Portion with 6 | £8.50 |
| Tapioca Dadinho (GF) (Contain NUTS) Classic Brazilian snack, crunchy and cheesy tapioca dice served with spicy habanero & apple chutney | £7.50 |
| Warm Cassava Salad (GF) Steamed cassava with vinaigrette salsa | £7.50 |
| Grilled okra (GF) Grilled okra with dendê oil, pickled red chilli, coriander & fresh lime | £9.50 |
| Mix Brazilian Salgadinhos for 2 Combo of Bolinho de Bacalhau, Coxinha & Rissoles – Perfect sharing snack for two people. Served with hot sauce, lime wedge & aioli | £22.50 |
| Cassava Fries (GF) Served with lemon pepper salt & chilli mayo | £7.00 |
| Rissoles Brazilian snack Rissoles – crunchy deep fried potato dumplings filled with tofu mince. Portion of 6 and served with hot sauce | £7.50 |
Sides & Snacks
Complement your meal with golden fries, fragrant garlic rice, and indulgent loaded fries topped with creamy plant-based sauces.
| Name & Detail | Price |
|---|---|
| French Fries With lemon pepper salt & homemade garlic mayo | £4.50 |
| Brazilian garlic basmati rice (GF) Flavoured basmati rice that has been sautéed with onion and garlic | £4.50 |
| Loaded Fries French fries smothered with warm cheeze sauce, garlic mayo, pickled chilli & coriander | £8.50 |
Sauces & Extras 2oz
Elevate every bite with homemade garlic aioli, warm cheeze sauce, fiery chilli jam, and refreshing Brazilian vinaigrette.
| Name & Detail | Price |
|---|---|
| Aioli Homemade garlic aioli dip | £1.00 |
| Cheeze Sauce Our famous cheeze sauce makes a perfect dip for almost anything! Served warm | £2.00 |
| Hot Sauce Spicy condiment to add flavour to your meal. | £1.00 |
| Apple & Habanero Chilli Jam Homemade fiery chilli jam made with habanero peppers and green apple | £1.50 |
| Vinaigrette Brazilian salsa made with fresh lime, tomatoes, onion, parsley and olive oil | £2.00 |
Desserts
Indulge in a comforting Brazilian-inspired sweet treat featuring warm honey-style cake, rich caramel sauce, and crunchy salted almonds.
| Name & Detail | Price |
|---|---|
| Pão de Mel Our take on Brazilian “honey” cake is served warm with a rich caramel sauce and roasted & salted almond flakes. | £6.50 |
Deli
Bring Brazilian vegan specialities home with convenient frozen cheese bread selections, perfect for freshly baking whenever cravings strike.
| Name & Detail | Price |
|---|---|
| Frozen Pão de Queijo Frozen Brazilian Cheese Bread (Bake at Home) Pack of 30 pieces | £10.50 |
| Frozen Pão de Queijo BUNDLE Frozen Brazilian Cheese Bread (Bake at Home) 3 Packs of 30 pieces | £30.00 |
Popular Items at Essential Vegan @Ten to One Bar
Essential Vegan @Ten to One Bar brings Brazilian-inspired vegan cooking to the UK dining scene, with comforting stews, traditional street food, and creative plant-based snacks. The menu offers interesting choices for customers looking to enjoy Brazilian flavours without meat or dairy.
- Brazilian Feijoada (GF) is a satisfying choice for anyone interested in traditional Brazilian comfort food recreated with plant-based ingredients.
- Moqueca Baiana (GF) appeals to diners who enjoy aromatic coconut-based dishes with warming spices and a comforting texture.
- Coxinha is worth trying for customers who enjoy crispy Brazilian street food with a savoury jackfruit filling.
- Salgadinhos makes a convenient choice for anyone wanting to sample several Brazilian snack styles in one order.
- Loaded Fries offers a familiar comfort-food option with a creative vegan twist, making it suitable for casual snacking.
Budget-Friendly Choices at Essential Vegan @Ten to One Bar
Customers looking for affordable vegan food in the UK can explore the restaurant’s smaller plates, snacks, and straightforward side dishes. Choosing individual items rather than ordering several accompaniments can help keep the overall bill manageable.
| Option Type | What to Expect | Smart Choice Example |
|---|---|---|
| Value choices | Savoury snacks without a full main-course commitment | Rissoles |
| Light meals | Vegetable-focused dishes for modest appetites | Warm Cassava Salad (GF) |
| Saver choices | Simple sides with minimal extras | French Fries |
| Everyday picks | Convenient Brazilian-inspired snacks | Cassava Fries (GF) |
- Ordering Grilled okra (GF) as a standalone small plate is a practical approach when you want something vegetable-focused.
- Brazilian garlic basmati rice (GF) can be useful when creating a simple meal with another dish rather than ordering several sides.
- Choosing one small plate and skipping additional sauces can make an occasional takeaway more affordable.
What to Order at Essential Vegan @Ten to One Bar Based on Your Needs
Whether you want a substantial dinner, something easy to share, or a quick vegan snack, Essential Vegan @Ten to One Bar has dishes suited to different appetites. Brazilian-inspired ingredients and preparation styles give customers several ways to explore the menu.
- For solo meals: Brazilian Feijoada (GF) provides a complete, hearty option with enough variety to enjoy as a main meal.
- For street-food lovers: Bolinho de Bacalhau is worth exploring if you enjoy crispy, savoury snacks inspired by Brazilian cooking.
- For sharing: Mix Brazilian Salgadinhos for 2 offers a practical way for two people to enjoy a selection of savoury bites.
- For budget-conscious diners: Pão de queijo (GF) is worth considering as a smaller snack, although its preparation requires additional time.
- For quick takeaway: Rissoles provides convenient finger food that is straightforward to carry and enjoy.
- For spicy flavours: Tapioca Dadinho (GF) (Contain NUTS) is a suitable option if you enjoy snacks served with a noticeable chilli kick.
- For something sweet: Pão de Mel offers a Brazilian-inspired dessert to round off a plant-based meal.
What to Know Before Ordering from Essential Vegan @Ten to One Bar
Before ordering, consider whether you want a complete Brazilian-style meal or a selection of smaller plates. The menu also identifies several gluten-free dishes and contains preparation details that may influence your choice.
- Main dishes are designed as substantial meals, while smaller plates allow you to put together a more flexible order.
- Pão de queijo (GF) requires a minimum preparation time of 20 minutes, making advance planning helpful.
- Some dishes contain nuts, including Tapioca Dadinho (GF) (Contain NUTS), so customers with allergies should check ingredients and cross-contact precautions.
- Extras such as Cheeze Sauce and Apple & Habanero Chilli Jam can increase the total cost when added separately.
- The deli selection includes frozen products for home preparation, which should not be confused with ready-to-eat dishes.
- Availability and serving arrangements may change, so checking the current menu before visiting or placing an order is advisable.
Is Essential Vegan @Ten to One Bar Halal, Vegan, or Vegetarian Friendly?
Essential Vegan @Ten to One Bar specialises in fully plant-based Brazilian cuisine, making it suitable for vegan and vegetarian diners. Its official website describes the food as plant-based, but halal certification is not confirmed. Customers with specific religious dietary requirements or allergies should check preparation methods and individual ingredients before ordering.
| Category | Availability |
|---|---|
| Halal | Plant-based food is available, but halal certification is not confirmed. Check sauces, ingredients, and preparation practices. |
| Vegetarian | Suitable for vegetarians, with a fully plant-based food menu. |
| Vegan | Vegan-friendly restaurant specialising in Brazilian-inspired dishes made without animal-derived ingredients. |
Alternatives to Essential Vegan @Ten to One Bar
If you enjoy creative plant-based cooking, several London restaurants offer vegan meals with international influences. These alternatives are worth exploring for different cuisines, comforting dishes, and casual dining experiences.
- Mildreds offers a fully plant-based menu featuring internationally inspired comfort food, curries, and satisfying meals.
- Club Mexicana is suitable for customers interested in colourful vegan Mexican street food, including tacos and casual sharing dishes.
- Mallow provides another option for diners looking for creative plant-based meals with seasonal ingredients and globally inspired flavours. Time Out Worldwide+2
Essential Vegan @Ten to One Bar Frequently Asked Questions
General FAQs
1. What type of food does Essential Vegan @Ten to One Bar serve?
Essential Vegan @Ten to One Bar specialises in plant-based Brazilian cuisine, offering traditional Brazilian main dishes, street food, small plates, sides, desserts, and deli products.
2. Is Essential Vegan @Ten to One Bar completely vegan?
The menu focuses on vegan Brazilian food, using plant-based ingredients such as tofu, jackfruit, cassava, plantain, and dairy-free cheese alternatives instead of traditional animal-based products.
3. What are the main dishes available at Essential Vegan @Ten to One Bar?
The menu features Brazilian Feijoada, a black bean stew with smoked tofu, and Moqueca Baiana, a creamy coconut-based stew with plantain, palm hearts, vegetables, and spices.
4. Does Essential Vegan @Ten to One Bar offer gluten-free options?
Yes, several dishes are marked gluten-free (GF), including Brazilian Feijoada, Moqueca Baiana, Pão de Queijo, Warm Cassava Salad, Grilled Okra, and Cassava Fries. Customers with coeliac disease should confirm cross-contact precautions before ordering.
5. What Brazilian street food is available at Essential Vegan @Ten to One Bar?
The restaurant serves Coxinha, Bolinho de Bacalhau, Rissoles, Tapioca Dadinho, Pão de Queijo, and Salgadinhos, offering a selection of traditional Brazilian-inspired savoury snacks.
6. Does Essential Vegan @Ten to One Bar offer sharing platters?
Yes, the menu includes Mix Brazilian Salgadinhos for 2, featuring Bolinho de Bacalhau, Coxinha, and Rissoles, served with hot sauce, lime wedges, and aioli.
7. Are there spicy food options at Essential Vegan @Ten to One Bar?
Yes, customers can enjoy spicy flavours through dishes and accompaniments featuring chilli, hot sauce, pickled red chilli, and Apple & Habanero Chilli Jam.
8. What sides are available at Essential Vegan @Ten to One Bar?
The menu includes French Fries with lemon pepper salt, Brazilian Garlic Basmati Rice, Loaded Fries with warm cheeze sauce, and several cassava-based small plates.
9. Does Essential Vegan @Ten to One Bar offer desserts?
Yes, the dessert menu features Pão de Mel, a Brazilian-inspired vegan honey-style cake served warm with caramel sauce and roasted salted almond flakes.
10. Can customers purchase food to prepare at home?
Yes, the deli section offers Frozen Pão de Queijo in packs of 30 pieces, along with a bundle containing three packs for customers who prefer baking Brazilian cheese bread at home.
Pricing FAQs
1. How much do main dishes cost at Essential Vegan @Ten to One Bar?
Main dishes range from £18.00 to £20.00. Moqueca Baiana costs £18.00, while Brazilian Feijoada is priced at £20.00.
2. What is the price of Brazilian Feijoada?
Brazilian Feijoada costs £20.00. It includes slow-cooked black beans, smoked tofu, rice, vinaigrette, toasted cassava flour, sautéed greens, and orange.
3. How much does Moqueca Baiana cost?
Moqueca Baiana is priced at £18.00. This Brazilian stew features plantain, palm hearts, peppers, tomatoes, spices, and coconut broth, served with garlic basmati rice and farofa.
4. What are the prices of Brazilian street food and small plates?
Individual Brazilian street food and small plates generally range from £7.00 to £9.50. Options include Cassava Fries for £7.00, Coxinha for £8.50, and Salgadinhos for £9.50. A sharing combo is also available for £22.50.
5. How much does Pão de Queijo cost?
A serving of six Pão de Queijo pieces costs £7.50. The menu indicates a minimum preparation time of 20 minutes for this Brazilian-inspired cheese bread.
6. What is the price of Mix Brazilian Salgadinhos for 2?
Mix Brazilian Salgadinhos for 2 costs £22.50. The sharing combination includes Bolinho de Bacalhau, Coxinha, and Rissoles, accompanied by hot sauce, lime, and aioli.
7. How much do sides cost at Essential Vegan @Ten to One Bar?
Sides range from £4.50 to £8.50. French Fries and Brazilian Garlic Basmati Rice each cost £4.50, while Loaded Fries are priced at £8.50.
8. What are the prices of sauces and extras?
Sauces and extras range from £1.00 to £2.00 per 2oz serving. Aioli and Hot Sauce cost £1.00 each, Apple & Habanero Chilli Jam costs £1.50, and Cheeze Sauce and Vinaigrette cost £2.00 each.
9. How much does dessert cost at Essential Vegan @Ten to One Bar?
Pão de Mel is priced at £6.50. This dessert is served warm with rich caramel sauce and roasted salted almond flakes.
10. What are the prices of frozen deli products at Essential Vegan @Ten to One Bar?
Frozen Pão de Queijo costs £10.50 for a pack of 30 pieces. Customers can also purchase the Frozen Pão de Queijo Bundle, containing three packs of 30 pieces, for £30.00.
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